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Guide

We Are Proud to be a B Corp Certified Business

By: STEPHANIE AUDINO We’re extremely proud and very excited to announce that we’re officially B Corp Certified. In late 2021, we earned o...
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Guide

4 Ways Music Can Help You Sleep Better

STEPHANIE AUDINO Did you know that sleep is the third pillar of health? Nutrition, exercise and sleep combined are crucial to healthy liv...
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Guide

10 Benefits Of Yoga

By Katya - Lotus Flower Yoga Yoga can provide you with so many benefits physically, mentally, and emotionally. With a regular yoga practi...
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Guide

Holiday Gift Guide

‘Tis the season for gift guides, and we promise this will be your favourite one yet! Everyone loves to unwrap something they’ll wear all ...
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Lifestyle

How To Check Your Breasts

What’s the first thing you think to look for when you hear the phrase ‘check your breasts’? It’s often the idea that you’re looking fo...
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Guide

Introducing LYOLYTE™ | Our Lyocell Underwear Collection

Introducing LYOLYTE™, our new underwear collection, made following the sustainable Lyocell process. Lyocell is a cellulose fiber traditio...
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Eco

The Benefits Of Bamboo Clothing For You And The Environment

Start with what you’re wearing right now. In a perfect world, you'd know where your clothing is made, how, and the impact it would have o...
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Guide

What Is Bamboo Viscose?

By: HEATHER BIEN While we most readily associate the bamboo plant with cute, fuzzy panda bears, did you know that bamboo fiber can also m...
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Guide

Women’s Bras | An Ultimate Guide

What’s the first thing you do when you get home? The take-your-bra-off-as-soon-as-you-can is a familiar scenario for many women. It’s a ...
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Lifestyle

Tanya maria Masks - The Answer

Masks Though we may have grown accustomed to regular mask-wearing, it seems our skin still has something to say about 2020’s accessory o...
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Guide

6 Alternatives to New Year’s Resolutions that Survive Past January

by Caroline Bunting-Palmer Brits have a hard time keeping our New Year's resolutions. According to the market research company Savanta, 6...
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Lifestyle

Breast Cancer Awareness X Tanya maria

Sometimes there’s only one thing you can do when life deals you a hard blow – that’s give your system a thorough physical workout. There’...
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Guide

The 5 Best Yoga Poses to Stimulate Energy

By Caroline Bunting Palmer Most of us have been less active lately, and you might feel at times like you’re stagnating. Yoga is a quick a...
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Guide

Mental Health & #LoveMyTanya maria

It's World Mental Health Day, and this year it comes at a time when our daily lives have gone through some pretty big changes as a result...
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Guide

7 Ways to Find Adventure in the UK

By Caroline Bunting-Palmer   Although the UK has opened up from its strictest lockdown, travel to the rest of the world remains uncertain...
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Lifestyle

Putting Your Best Foot Forward | 5 Reasons Why Walking is Good For You

To walk is to be human. Over the last 6 million years walking has enabled us to travel great distances, while surviving changing climates...
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Guide

The Ultimate Guide to Sock Shopping

Not sure where to start when it comes to shopping for socks? Our guide has got your chilly feet covered while keeping your carbon footpri...
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Guide

Capsule Wardrobe 101: Working with Monochromatic Basics

By:  Heather Bien How many times have you stared at your clothes thinking, “I have NOTHING to wear!”? And, when you daydream about your i...
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Eco

What Is Plastic Free July and Why Is It Important?

By: Chris Gill Plastic Free July is here again. But what exactly is the global movement and what makes it so important? Well, anyone who ...
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Lifestyle

10 Reasons Why It’s Important To Shop Local

By Chris Gill Here at Tanya maria, we’re big supporters of reducing your carbon footprint by shopping locally. Because of this, we’re excited t...
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Lifestyle

Meditation for Beginners

By:  Heather Bien We’ve all heard it before – we should be meditating. It might be on our daily to-do lists, another priority we hope we’...
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Guide

How to Stay Fit at Home While Social Distancing

Written by Mikkie Mills Unless you’ve been living under a rock for the last couple of months, you’d know that the coronavirus (COVID-19) ...
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Guide

How to Tie Dye your Tanya maria Clothes

At Tanya maria, we all love a good, classic white t-shirt! We also love to get creative. With summer around the corner, we thought it would be ...
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Guide

How To Keep Your Hands Healthy

Diligently washing your hands may keep the germs at bay, but over time you can start to feel and see the damaging effects of hot water an...
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Guide

How to Sleep Better in 11 Simple Steps

How to sleep better. It’s one of life’s biggest challenges in our manic, modern world. With our busy schedules juggling work, play, clien...
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Guide

How to Safeguard Your Mental Health During Crisis

By: Heather Bien   We’re living in unprecedented times. A worldwide pandemic has many of us struggling with elevated stress levels and th...
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Guide

The Perfect Underwear for Working at Home

In light of the current circumstances, the majority of people are now working from home. This means makeshift offices - squeezing into th...
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Guide

Social Distancing: 10 Ways to Stay Busy at Home

By: Heather Bien No matter where you are in the world, chances are, you’ve heard the guidelines to practice social distancing as we face ...
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Guide

Women’s Underwear: The Ultimate Guide

Women’s underwear doesn’t need to be complicated. Sure, there’s a range of styles, fabrics and colours out there that would leave any wom...
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Guide

Men’s Underwear: The Ultimate Guide

Men’s underwear. It’s the item in every man’s wardrobe that very few people get to see, yet it’s still essential to get right. All those ...
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Guide

Should I Switch to a Wirefree Bra? We Say, Yes!

By: Heather Bien If you’ve noticed the bralette trend over the past few years, you may be wondering, should I switch to a wirefree bra fo...
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Guide

Upgrade Your Undies: The Best Underwear for Every Outfit

By Heather Bien Not all underwear is created equal –– there’s a right pair of underwear to choose for every outfit. The undies you’ll sl...
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Lifestyle

Eco-friendly Resolutions to Make in the New Year

By: Heather Bien The new year is just around the corner and with it comes the season of resolutions: resolutions to eat healthier, work o...
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Lifestyle

Introducing Tanya maria Lounge: Sustainable Downtime Wear

You asked and we listened. We’ve taken all your feedback on board and we're so excited to finally be unveiling Tanya maria Lounge! A capsule co...
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Eco

21 Ways To Avoid Plastic Pollution

By: Chris Gill Plastic pollution. Those two words placed together are enough to send a shiver down the spine of any environmentalist. In ...
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